Specialities

 

Weight loss or gain

Diabetes diet advice

Digestive disorders

Hormone imbalance

General healthy eating advice

 Healthy ageing guidance

Fatigue and energy support

 Preconception, pregnancy, breast feeding

Stress and anxiety support

Food allergies and intolerances

Female health including peri and post menopause

Arthritis and osteoporosis assistance

My Story

 

I am a Naturopathic Nutritionist, passionate about creating a balanced lifestyle to attain long lasting health, and be the best that we can be.

​

“To eat is a necessity, but to eat intelligently is an art.” La Rochefoucauld

  

I am a registered Nutritional Therapist, MBA and College of Naturopathic Nutrition Diploma qualified and member of BANT, ANP and CHNC.

​

I work with my clients to provide a balanced plan based on latest evidence and research in the nutrition field in many health areas.  Advice can be supported by nutraceuticals and testing to help inform the best approach.

​

I provide general advice and coaching to direct you to the right path when you have found it difficult to progress with your health goals or a new health or lifestyle challenge has arisen which you want to overcome.

​

I am also a DNA test practitioner and can help you personalise your diet based on your own specific DNA profile.

​

I am pleased to give presentations to organisations to provide interesting and current information on latest thinking around nutrition and diet.